First Weigh In

On Tuesday was weigh in day. It was the moment of truth.  I had to go to my gym in order to weigh myself (don't have a home scale). I got on my skateboard and rode over there. I swiped the keycard to gain access and the first thing I laid eyes on was the scale, taunting me, mocking me. I knew that whatever the results were I would do well to not put too much emphasis on them (when you are on this diet you may retain a lot of water weight). I stepped on and pushed the weight over to 200 (it's manual scale) while the smaller scale stayed on zero.
And to my surprise it was TOO MUCH! I lowered the big weight down to 150 and set the smaller weight to 50 and made my way down from there. I weighed 199lbs! I lost six pounds in a week JUST through this diet (even with a couple of blunder days). This week I plan to do workouts to increase my metabolism and burn some more fat. If you want to see how I'm doing it, go ahead and click the keto link up top or right here and find out more!